Trekking To Kheerganga | Travel Guide | FAQ And More

Kheerganga trek is one of the most famous destinations for trekkers and backpackers in India. It was first discovered by mountaineers who were looking to find a shortcut from Leh to Pangong Tso Lake.

Kheerganga trek has since become an important destination for people looking to explore the Himalayan region with all its natural beauty, but also for those who want to feel more connected spiritually. 

Kheerganga trek offers many trekking trails and paths that range in difficulty levels so you can always find something suitable no matter your skill level or fitness level, as well as stay at guesthouses if you need some time off your feet. 

If you’re a traveler looking for adventure and an escape from the world, the Kheerganga trek might just be what you are looking for.

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Mythology of Kheerganga

According to the localities, it was the time when Lord Shiva asked their son Karthikey and Ganesa to travel worldwide. Lord Ganesa thought that the full world lies at His parent’s feet. He circumferenced around them (Shiva and Parvati), whereas Lord Karthikey initiated His journey of the globe tour.

Affected by Ganesha’s wit, Shiva created him the king. Years when Karthikey came home, He saw that Ganesa was created the king and was enjoying all the powers and facilities He had expected to be an elder brother. Frustrated and angry, He visited the cave (which is in Kheerganga) for deep meditation.

Later, Shiva and Annapurna came here to require Kartikeya home. Out of affection for his son, divinity Annapurna created the kheer (rice pudding) resulting from the mountain (kheer-ki-Ganga, which accurately translates to the watercourse of rice pudding).

Later, lord Parshuram, on realizing the oncoming of Kalyug that there might be a fight amongst folks, stopped the kheer and what remained in that plight.

Even now, one will see the white rubber-like particles (malai) together with the new flowing water. The water remains boiling throughout the year and is claimed to be made in natural minerals and may cure abdomen-connected disorders. Lord Shiva likable this place most that he was determined to remain there. It’s aforementioned that Lord Shiva himself meditated here for thousands of years.

Where is Kheerganga Trek?

Kheerganga Peak is within the Parvati natural depression of Kasol city in Kullu District in Himachal Pradesh and is perked at an associate degree altitude of roughly 2950m.

Parvati natural depression is related to god Parvati with a furious Parvati stream flowing from the natural depression so meeting with stream Beas. The natural depression is enclosed by covering mountains even in summers with high rising pine trees creating the natural depression that seems like a painting from a painter’s wildest imagination.

Kheerganga Peak has scores of myths and beliefs and a few scientific facts. It’s believed that Lord Kartikeya, son of Shiva and Parvati, meditated within the caves here for several years, and at last, God Parvati came here to require Kartikey back, and in a happy mood god, Parvati flowed a stream of Kheer( Indian afters product of milk and rice).

it’s aforesaid that Lord Shiva himself meditated here for thousands of years. Later, lord Parshuram, on realizing the oncoming of Kalyug that there may be a fight amongst individuals, stopped the kheer, and what remained is that the difficulty. Yes! There’s an outflow conjointly.

Trekking To Kheerganga

It is believed that a shower during this outflow relieves all of your ailments. However, there’s a scientific story of outflow. The mountain or the caves up there square measure dormant volcanic, and so the spring may be an outflow.

Regardless of the story, the fact is that the person in it treats it as a place with a Shiva temple in its aspect. Those that don’t take it as a hot sweat room|steam room| vapor bath| vapor bath} bath when a pleasant trek relieves their sore muscles.

What to expect when trekking to Kheerganga?

The Kheerganga trek starts from Barshaini, which is an hour’s drive from Kasol. The closest massive city is Bhuntar which is well connected between the city and Chandigarh by road. Luxury Volvo buses from city and Chandigarh to Bhuntar and Kasol by power unit commercial enterprise and state road transport corporation. Kasol will either take a taxi or a native utility that plays each hour from Kasol to Barshaini. 

I took a Volvo bus from the city to Kasol to avoid the dynamo from Bhuntar within the night that reached Kasol by ten am. Ideally, one ought to keep in Kasol for an evening and begin trekking the ensuing day.

However, just in case of inadequacy of your time, you’ll trek on the day you reach Kasol.

I was selected to camp close to the Hindu deity stream in Kasol managed by the International Youth Club. The city of Kasol is well equipped, and one would like better to keep an exceeding variety of hotels, homestays, camps, and hostels. I stayed at a website with the aspect of a Hindu deity enclosed by mountains.

That one night kept amidst nature off from the hassles of town life was a treat to the soul. The sound of the flowing stream, chirping birds, rain, and therefore the chill breeze created the encompassing even a lot of stunning.

The camps were equipped with mattresses, blankets, and every one alternative thing to create you comfy. 

I started my trek by eight am the following day with the guide organized by the club as I had reserved online ahead to avoid the eleventh-hour rush. The trek is thirteen metric linear units and 9000 feet high, and it takes approximately 4-5 hours to climb, relying upon your fitness level. I used to be told by my guide that there are individuals and him who have climbed it in two hours additionally.

Trek Kheerganga Routes

The trekking distance from Barshaini to the Kheerganga trek by any of the routes is around 9-10 kms. There are three routes from Barshaini to travel to the Kheerganga trek.

Walk to the bridge once Barshaini and take the left flip, raise anyone thanks to Nathan village and Kheerganga trek. This is often the shortest and most well-liked route and takes 3-4 hours for someone with average hiking speed.

This route is on the left facet of the Annapurna stream. The path through Nathan is the most well-liked route to trek to Kheerganga, and the trail is well marked.

From the bridge, take a right to hike up and reach Kalga village. From Kalga there’s a unique trek route to travel to Kheerganga, though it joins the most route halfway on the trek. This route passes through dense forests, and it’s quite attainable for individuals to lose their means on this trekking path to Kheerganga. Only a few trekkers utilize it; as a result, the majority don’t realize this route.

There is a unique trekking path for Kheerganga trek from Baloney village. It additionally joins Route No. one close to the village of Nathan. Tourists usually utilize this route. United Nations agencies keep in nonsense for the night and trek the following morning. Baloney nallah or baloney stream flows close to bologna village that joins Annapurna stream close to Pulga.

Not that any of them is less complicated. However, a lot of or less it takes constant time and is of the same issue level that is simple. There are a few tiny stalls, mercantilism Maggie, aerated drinks, water, and packed savories.

Midway there is an enormous fall and a Dhaba to refuel you with one or two of a lot of food choices. Individuals refill their association from the falls. The hypnotic read of falls amongst tall pine trees and lofty mountain peaks doesn’t permit you to manoeuvre forward.

The trek becomes troublesome and is effortful when the autumn is particularly for the first-timers. However, do not forget that it is not a race to succeed early or contend along with your co- trekkers. Take your own time and luxuriate in the sweetness of nature on the way. Keep filling your association. This may be done from the waterfalls coming back in your manner. The water is pure, clean, and drinkable.

Crossing all the slim zigzag methods, water streams, and rocky patches, you’ll finally see some colorful tents and consumption joints. As per the government, rules to keep or habitation up there in Kheerganga Trek Route are prohibited. Thus it’s better to start early and descend on a constant day before sunset. However, one will take their camps and keep provided you are doing litter the least bit.

Up there’s a natural spring and a Shiva Temple. I have already mentioned it. Take a shower in a natural spring, eat there and relax a few times before you begin descending. The reading from up there’s beautiful.

You’ll relish natural covering mountains at 360 degrees read. I stayed in an exceedingly camp and therefore the weather was impressive. It had been biting cold, even in the cold. The camps had blankets simply enough to safeguard you. However, I protected myself with layers of covering.

The ensuing morning was thus serene and peaceful. I saw a couple going once more to the recent spring for a dip before they might begin descendent. There are two routes for descendants; however, a lot of or less it takes similar time and is of the same level of ups and downs, rocky, slopes, waterfalls, slides, and trails.

Where to stay in Kheerganga?

Kheerganga trek has become a fashionable destination for young adventurers throughout the summer months. There are units of around 8-10 huts giving rudimentary staying facilities in Kheerganga.

Looking at the season, weekend crowds, and weather – it’s simple to search out accommodation in Kheerganga trek, albeit you haven’t set aside before. There are unit choices of personal huts and areas for couples at 400-500 Rupees per room.

A common sleeping area is out there (a comfy bed and blanket) at around Rs 100-200 per person. Keep in mind that the loose area unit principally shared ones associated it’s nearly impossible to search out an area with a connected toilet.

In a typical open restaurant in Kheerganga, storm clouds build au fait, a close-by mountain.

There aren’t any hotels to stay in at Kheerganga, however, they are straightforward places. All the staying places have either an open restaurant (during the day) or a closed uptake area with heating arrangements for cold evenings. Some massive cafés and restaurants have an area for as several as 50-100 folks to sit down and dilapidate one purpose of your time.

Food is kind of expensive at Kheerganga trek. Therefore it’s advised to hold a packet or 2 of bread with Nutella, and additionally carry chocolates to munch and supply energy while on the trek.

Some tented accommodation might also be obtainable on the inexperienced meadows that are a brief distance from the opposite cafés. It’s additionally attainable to pitch your tent by paying a tiny low fee on the Kheerganga trek.

Some firms supply weekend trek packages to Kheerganga – with costs from the urban center and an honest plan for cluster travelers. Their common uptake area is sweet, and with a night fire, a pre-packaged deal for Kheerganga might not be a foul plan.

Another option for trekkers may be staying within the common rooms known as Ashram. The monks, pandits, and sadhus maintain it. Costs at the Ashram area unit are a hundred and fifty Rs per day per person together with food. Meals embrace dal, rice, and chapati.

Suppose one is arriving at Kheerganga late in the evening. In that case, it will become an unsafe scenario just in case of inclement-ness once all staying choices are area units found to be packed typically.

The water place that comes approx. Forty-five minutes before reaching Kheerganga could be a stunning place to sit down and relax.

The water of the natural hot springs is so white like milk and a shower within the same is taken into account sacred and brooding. The temple is believed to be quite ancient too, and Kheerganga is the abode of Lord Shiva (according to the locals.) It’s a religious website.

Other important information:

It will get quite cold on the Kheerganga trek. Carrying significant woolens is suggested even within the summer months. Mobile networks add Barshaini, Kalga, and twaddle. Kheerganga trek could have BSNL property. However, it’s better to form vital calls before you start the trek.

Water is out there at dhabas at varied points on the trek, and the site of waterfalls has been mentioned too within the trek route (to fill the water bottles.)

Kheerganga trek has become so fashionable that recently a tiny low food market store has opened there; it’s an inexpensive assortment of essential products and pre-packed eatables which will be needed.

A tiny low store additionally sells chocolate pastries and alternative bread. It’s suggested to hold an influence bank to recharge your electronic devices. ATM services in Annapurna natural depression will typically not work. Therefore it’s best to hold the desired money or withdraw from Bhuntar/Kasol.

Attempt to carry less weight with you within the backpack as attainable, and leave the surplus stuff either at Barshaini/Kalga or the homestay you’re staying at.

 Is the Kheergana trek difficult?

Kheerganga trek usually ranks among the foremost dear high ten hiking areas in India by most people. For a few reasons, this trek is especially fashionable for Israeli travelers, not simply because of the verdure or the mountains. However, many folks opt for its ‘herbs’.

It is recommended to carry enough warm clothes and the right kind of shoes for the Kheerganga trekking. Avoid consumption of alcohol or any other intoxicants during the Kasol to Kheerganga trek. Any personal expenses, items of personal nature, meals not mentioned, etc. will not be part of the Kheerganga trek package.

The temperature at Kheerganga Trek varies according to the season. During the winter weather at Kheerganga trek gets extremely cold and the temperature hits the negative, with snow covering the landscape in glittering snow. During summers the temperature goes up to 26 degrees.

The Kheerganga trek begins from Kasol in Himachal Pradesh. Once reaching Kheerganga, you’ll get pleasure from the new springs. It extremely helps to relax your muscles once an extended trek. Habitation was allowed here earlier – but because of ecological imbalance, the camps are prohibited.

Duration: 5-6 hours
Difficulty level: simple to moderate

Kheerganga trek for beginners – top tips


Stay in Kasol is obtainable with Youth hostels, inhabitancy sites, and little to medium budget hotels. The rooms and camps are obtainable, ranging from Rs 300 to Rs 1500 and higher. These will be reserved earlier or on the spot, however, subject to convenience.


Food isn’t in the least a drag in Kasol. Being a travel destination, you get all varieties of cuisine, starting from Indian to French. However, one should carry enough food, snacks, and energy bars for the trek. There are a handful of tiny stalls on the means; however, you get water, soft drinks, and Maggie solely. You’ll be able to conjointly fill your bottles from the waterfalls on the way because the water is pure, clean, and drinkable. There’s a little building that serves freshly created food.

  • As per the government rules, keeping our inhabitants up there in Kheerganga is illegal currently. Therefore it’s better to start early and descend on a constant day before sunset. However, one will take their camps and keep provided you are doing litter in the least.
  • There are a handful of difficult patches, and once in a while, the manner gets smaller. It tends to be slippery on the off probability that one isn’t cautious. Therefore be wary!

Essential equipment

There are several essential pieces of equipment that one should carry while trekking, for sure.

  • Water and windproof jacket
  • Long-sleeved artificial fleece (windproof material, if possible)
  • Thermal underclothing
  • Hat, Combo of gloves, and scarf
  • Comfortable hiking trousers (loose fitting)
  • Camera
  • Two pairs of heat wool-blend socks
  • Two pairs of running socks or liner socks
  • Proper hiking boots
  • Running shoes and flip-flops
  • 2-3 t-shirts
  • Sunglasses
  • Backpack and Back cover
  • Map of the trek
  • Torch or any other Light source
  • Tracking devices like GPS


How long is the Kheerganga trek?

Generally, the Kheerganga trek is 12 kilometers in one way.

 How many days are required for Kheerganga Trek?

2 days at the most are required for the Kheerganga trek. Kheerganga trek distance the distance from Barshaini to trek Kheerganga is around 13-15 km depending upon the route you take.

Can we do the Kheerganga trek in one day?  

Yes, you can do the Kheerganga trek in one day. It would be possible if one starts early and keeps the same pace during the journey.

 Are the Kheerganga trek and Parvati valley safe?

Yes, the Kheerganga trek is totally safe.

Is the Kheerganga trek easy?

The difficulty level of the Kheerganga trek is easy to moderate. A beginner-level person can also do trekking.

How can I reach Kheerganga from Delhi?

If you are starting from Delhi you can take the roadways (either by Bus or Car)  Delhi – Panipat – Chandigarh – Rupnagar – Swarghat – Sundar Nagar – Mandi – Bhuntar – Kasol – Barshain.

What is the best time to go to Kheerganga?

The best time to go to Kheerganga is between the months of April to June, and from September to October

Final Thoughts

Kheerganga has been a favorite destination for many people looking to explore the Himalayan region with all its natural beauty, but also for those who want to feel more connected spiritually.

There are many trekking trails and paths that range in difficulty levels so you can always find something suitable no matter your skill level or fitness level, as well as stay at guesthouses if you need some time off your feet.

If you’re a traveler looking for adventure and an escape from the world, Kheerganga might just be what you are looking for!

3 thoughts on “Trekking To Kheerganga | Travel Guide | FAQ And More”

  1. Great blog and informative content. Thanks for sharing such amazing content with us I am flattered by your writing skill. I am going to share this content with everyone who may be interested. It’s a humble request to keep sharing such great information with you..

  2. The Chadar Trek or Zanskar frozen river trek is a winter trek in Zanskar Valley, Ladakh. The trek starts from Leh going through Shingra Koma, Tibb Cave, Naerak Camp concluding back in Leh. The 105 Km trek provides trekkers and hikers an amazing opportunity to trek on a frozen sheet of ice in subzero temperatures. The trek is operational during the months of January and February when the Zanskar river freezes into a solid sheet of ice.

  3. Excellent Travel Blog.A sight to sore eyes, Parvati Valley of Kasol-Kheerganga will make you want to stay a little longer. Splashing water whenever we get a chance and get hot drinks when we feel cold are the sweet moments that will make you miss this place.


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